Book your free Health Review call with me today - Find out more

Hello, I’m Lillia

I’m a registered Nutritional Therapist specialising in all aspects of women’s health and hormones

I support all women as I understand how challenging women’s health can be to navigate. Maybe your periods are painful, irregular or disappeared, or you suffer with acne, anxiety or depression? Whatever your situation, I can help transform your health. It’s time to take control and feel empowered, book a free 30 minute health review with me today. 

Book a free health review

Book your free Health Review call with me today – Find out more

For many women their symptoms have become their new ‘normal’ and it’s hard to imagine what feeling ‘good’ again is like. My practice allows women to explain their personal journey. I make time for you to feel heard and reassured, that you are not alone and that together we can improve your symptoms.

Find out more

Hello, I’m Lillia

I’m a registered Nutritional Therapist specialising in all aspects of women’s health and hormones

I support all women as I understand how challenging women’s health can be to navigate. Maybe your periods are painful, irregular or disappeared, or you suffer with acne, anxiety or depression? Whatever your situation, I can help transform your health. It’s time to take control and feel empowered, book a free 30 minute health review with me today.

Book a free health review

FREE GIFT: 6 hormone balancing meals

Discover your guide to healthy hormones

There are steps you can take today to regain your health and start balancing your hormones. Download my FREE ebook to start your journey back to feeling good again.

    My Services

    1:1 Programmes

    Find out more about my personalised nutrition and lifestyle programs

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    The Workplace

    Find out more about how I support employees through bespoke sessions

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    Blog & Recipes

    Monthly blog and free nourishing recipes to start balancing your hormones today

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    What clients say

    Lillia is kind and empathetic with a wealth of nutrition and lifestyle knowledge. My dietary and lifestyle plan gave me increased energy, decreased sugar cravings and a regular period for the first time in years.

    Bec, 25

    For the past 3 years I thought I had tried everything to tame my hormonal cystic acne, until I saw Lillia. My skin is now the clearest it’s been since puberty, my anxiety has decreased, energy levels improved and even lost weight (happy by-product)! I can’t thank Lillia enough, the impact nutrition has had on my quality of life and confidence is amazing.

    Sarah, 35

    I was frustrated that the doctors couldn’t figure out why I was exhausted, anxious and not sleeping well. Lillia is very knowledgeable and provided me with a plan that not only alleviated my symptoms but through functional testing discovered I actually have an autoimmune condition, I was so relieved to finally know what was wrong with me and get my life back.

    Hannah, 52

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